| Iron (from iron ascorbate) | 30 mg |
| Vitamin C (ascorbic acid) | 350 mg |
| Vitamin B₁ (thiamine hydrochloride) | 10 mg |
| Vitamin B₂ (riboflavin-5′‑phosphate sodium) | 4 mg |
| Vitamin B3 (from 4 mg of inositol hexanicotinate, flush-free) | 3.64 mg |
| Vitamin B₆ (pyridoxal-5′‑phosphate) | 10 mg |
| Vitamin B₁₂ (methylcobalamin) | 350 mcg |
| l-Methylfolate (from calcium l-5-methyltetrahydrofolate) | 1 mg |
| Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. |
